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4 Trails Ultra Loop, also known as 4TUL was founded in 2020. This 189km loop starts and ends at Tai Mo Shan, with 95% of the route falling within Hong Kong's four major trails: the MacLehose Trail, Wilson Trail, Hong Kong Trail, and Lantau Trail. The loop is connected by public transport.
 

The 6th edition of 4TUL will be held from March 5th – 7th 2027. There are 5 categories in the race, namely One Go, Warrior, Half, Adventurer and Rocker which are 126km (UTMB 100M), 104km (UTMB 100K), 55km (UTMB 50K), 55km (UTMB 50K), 37km (UTMB 50K) in distance respectively.

 

The 2027 4TUL course will be different from previous years.

 

We are excited to announce the return of One Go after the 2024's 4th edition. This year’s One Go will feature a slightly shorter distance than the 2024 version, but with higher elevation gain.

Additionally, the 4-leg Relay category, which was only available in the 1st edition, will make a comeback.

 

The redesigned routes will focus mainly on Lantau, including climbs up Ngong Ping and Lantau Peak, as well as a shortened Island section and the need for participants to climb Needle Hill for the MacLehose section. 

 

We’ve also redesigned the categories to include Adventurer, a new concept for those who want to be part of the event but prefer not to compete in race mode. 

4 Trails Ultra Loop (簡稱4TUL) 始於2020年。這條189公里長的環港越野賽起點和終點均位於大帽山,其中95%的路線都位於香港四大主要徑道,起點及終點均在大帽山。 其中95%的路線都位於香港四大主要山徑 (即麥理浩徑、衛奕信徑、港島徑及鳳凰徑) 。完成這環港路線需要以公共交通工具連接,實際需要跑步的距離約為146公里。​

 
第六屆4TUL將於2027年3月5日至7日舉行。 賽事共設五個組別,分別為One Go、Warrior、Half、Adventurer 和 Rocker,距離分別為126公里 (UTMB 100M)、104公里 (UTMB 100K)、55公里 (UTMB 50K)、55公里 (UTMB 50K) 及
37公里 (UTMB 50K)。

 

2027年4TUL的賽道將與往年有所不同。

 

我們很高興地宣布,繼2024年第四屆之後,One Go 將於今年回歸。今年的 One Go 賽程將比2024年略短,但爬升度更高。

 

此外,僅在第一屆中的四段接力賽也將回歸。

 

重新設計的路線將主要集中在大嶼山,包括攀登昂坪和鳳凰山,同時縮短港島路段,並要求參賽者攀登針山以完成麥理浩路段。

 

我們也新增了參賽類別- Adventurer ,旨在為那些想參與本活動但不想以競爭方式的人士提供一個全新的選擇。

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4TUL

Race Name
賽事名稱

Race Date
賽事日期

Start time
起步時間

Location
地點

Registration fee
報名費用

Age Categories
年齡組別

4TUL - ROCKER

March 7th 2027
2027年3月7日

9:00am
​早上9時正

Tseng Lan Shue
井欄樹

Early Bird (until September 20th)
HKD480
早鳥優惠 (9月20日為止)
港幣$480

After early bird
HKD580
早鳥優惠

港幣$580

Solo (Men / Women)
39 or below, 40-49, 50 or above

個人 (男子 / 女子)
39歲或以下, 40-49歲, 50歲或以上

Free bag drop services will be available at the start point on race day

比賽當天,起點將提供免費行李寄放服務

HALF

55km

ONE GO

126km

WARRIOR

104km

ADVENTURER

55km

NRNG Loyalty Programme

NRNG 獎賞計劃

Register for any 4 to 6 of the 8 NRNG races on or before December 15th to redeem the following gifts:

4 races: "I am just a runner" hoodie

5 races: "I am just a runner" hoodie and a carrier bag

6 races or more: "I am just a runner" hoodie, a carrier bag, and a limited edition NRNG tumbler.

​

Simply click the button and fill in the relevant information, and select the races you have registered for. Our system will automatically verify your registration immediately.

​

Please note: You can only redeem the gift(s) once. In other words, please ensure you have completed registration for all races before redeeming your gift(s). Since the gifts are not allocated on a first-come, first-served basis, please take your time selecting which races to register for and do not rush to submit your application.

​

Gift Delivery:

•⁠  ⁠All orders will be shipped via SF Express at the receiver's cost.

Delivery begins from December 15th for those who submit the redemption application before October 31st. Applications submitted on or after November 1st will be delivered based on gift availability at that time. All deliveries will be made by the end of January.

The deadline for gift redemption application is December 30th 2026

​在12月15日或之前報名參加 NRNG 8 場比賽中的任何 4 至 6 場,您即可換領以下禮:

4 場:「I am just a runner」連帽衛衣

5 場:「I am just a runner」連帽衛衣 及 購物袋

6 場或以上 :「I am just a runner」連帽衛衣 、 購物袋及NRNG限量版保溫杯。

​

您可點擊以下按鈕,填寫有關資料及勾選您已報名的賽事,我們的系統便會即時自動進行核實。​

提提大家: 換領禮物只限提交一次申請。換句話說,請您在進行換領禮物時,確保您已完成所有賽事的報名。由於換領的禮物不是先到先得,您大可放心慢慢地揀選賽事及報名,不要急於提交申請。

​

禮物配送:

•⁠  ⁠所有訂單將會默認以順豐速運到付寄出。

在10月31日前的提交申請,禮物將於12月15日起陸續寄出。11月1日或之後的申請將會事乎當時存貨情況作出安排。所有禮物將會1月底前全部寄出。

提交換領禮物申請截止日期為2026年12月30日。

Race Courses

賽事路線

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Polypropylene carrier bag

聚丙烯購物袋

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Rocker

​​Start: Tseng Lan Shue | Finish: Tai Mo Shan

​Distance: 37km

Elevation: 2,193m D+ | 2,111m D-

Via: Black Hill, Ma Yau Tong, Tseng Lan Shue, Tung Yeung Shan, Sha Tin Pass, Kam Shan, Shing Mun, Lead Mine Pass, Sze Fong Shan

​​​​

​​​​起點: 井欄樹 | 終點: 大帽山 

距離: 37公里

總累計攀升: 2,193米 | 總累計下降 2,111米

途徑: 五桂山、馬游塘、井欄樹、東洋山、沙田坳、金山、城門、針山、鉛礦坳、四方山​​​

Course Map & Elevation Profile

路線及高度圖

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About checkpoints

補給站資訊

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Race Pack

選手包

​-Race bib

-Mount to Coast X 4TUL race tee

-4TUL X NRNG "I am just a runner" gaitor

-Japan energy food x 2 pcs

-NRNG Club membership (25% discount on purchases - Valid for 1 year from registration) 

-Red Bull​​

​​​​​​​​

​​Collection of race pack

Date: TBA

Place: TBA

​​​​​-號碼布

-Mount to Coast X 4TUL 參賽T恤

-4TUL X NRNG "I am just a runner" 百變巾

​-日本能量食品 x 2 pcs

-NRNG Club 會員 (75折扣優惠 - 有效期: 由報名日期開始起的一年內)

-Red Bull​​​​​​

​​​​​​

領取選手包

日期: 稍後公布

地點: 稍後公布

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Click 點擊​​

Race Tee Size Chart

參賽T恤服 尺碼表​​​

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- Only for the first 200 (all categories) registrants

​- 只限首 200名 (所有組別)  參賽者

New-HALE I-Tape

New-HALE 肌肉運動貼布

Early Bird Gift

早鳥禮物

Finisher Gifts

完賽禮物

-Japan Oleno X NRNG "I am just a runner" collaboration running socks (Made in Japan)

-4TUL "For The Unbeatable Legend" finisher cap

-Japan Derailleur Brew Works X 4TUL craft beer (Made in Japan)

-Mount to Coast X 4TUL Finisher medal

-E-cert​​​​.

-日本 Oleno X NRNG 聯乘跑襪 (日本製)

-4TUL "For The Unbeatable Legend"  完賽帽

-Japan Derailleur Brew Works X 4TUL 手工啤 (日本製)

-Mount to Coast X 4TUL 完賽獎牌

-電子證書

Prizes

獎項

-The winners will receive trophies, and fabulous prizes sponsored by Mount to Coast and NRNG Club.  Details of prizes will be announced later.

- One Go Relay - Only the Champion will be awarded if there are fewer than five teams.

-勝出者可獲得獎座和由 Mount to Coast 及 NRNG club 贊助的豐富獎品。禮物​詳情稍後公布​​​​​。
-One Go 接力賽 - 若參賽隊伍少於5隊,則只會頒發冠軍獎。

Sole distributor

NRNG is the sole distributor for over ten Japanese nutrition and trail gear brands. This partnership reflects our confidence in the design and quality of Japanese products, and our shared spirit and philosophy.

NRNG 是多過十個日本能量食品及越野裝備品牌的獨家經銷商。這一切都體現了我們對日本產品設計及品質的信心,以及我們共同的精神和理念。

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Sep 27th 2026

Jan 31st 2027

Oct 25th 2026

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Feb 21st 2027

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No schedule

Dec 6th 2026

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Mar 5th-7th 2027

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No Schedule

Dec 20th 2026

Mar 21st 2027

NRNG is the organiser of the above races​

Please click on the relevant race for more information​

NRNG 為賽事的主辦方

請點擊有關賽事以獲得更多資訊 

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© 2026 NRNG by Kscope Concepts
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