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FAT MAK

TRAIL RACE

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Fat Mak Trail Race
Fat Mak Trail Race

The Fat Mak Trail Race (FMTR) is a trail running race in named after a prominent rock known as "Fat Mak Rock", located along the route. This rock is situated in the middle section of Tai Shing Stream (KK05288090) and features the Chinese characters 肥佬麥 (meaning "Fat Mak Rock") painted on it. Some netizens pointed out that the painted name "Fat Mak Rock" has appeared as early as 1975. If this is true, it means that "Fat Mak Rock" has a history of nearly 50 years! The origins of the name "Fat Mak Rock" and any associated stories remain unclear. The intriguing name not only makes the rock a popular spot for check-in, but also provides a design element for the race.

The race requires runners to run within the trails inside Tai Mo Shan and Shing Mun Country Park with some moderate climbing. The race has two distances, 14km and 35km, the start and finish are both at Grass Dam (Shing Mun Country Park).

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Fat Mak Trail Race (簡稱FMTR) 是一個越野賽事,賽事名稱靈感來自於賽道上經過的一大石『肥佬麥』。

 

『肥佬麥』位於大城石澗徑中段 (KK05288090),石上被人漆寫上『肥佬麥』三字。有網民指出『肥佬麥』三字早在1975年已經出現,如果真有其事,即是『肥佬麥』在山界出現了接近50年!究竟為什麼會寫上『肥佬麥』及背後有否鮮為人知的故事,大家就不得而知。『肥佬麥』這個有趣的名字除了令本來寂寂無名的大石變為一個出名的打卡點,亦同時為本賽事提供設計元素。

賽道在大帽山及城門郊野公園內,有一定程度的攀升。賽事分為14公里及35公里兩個距,起點及終點均在城門草壩。

Fat Mak Trail Race
Fat Mak Trail Race
Fat Mak Trail Race
Fat Mak Trail Race
Fat Mak Trail Race

FAT MAK TRAIL RACE - Course 路線

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Single Loop (14km)

852m D+, 852m D-

Time Limit : 5 hours

Grass Dam to Grass Dam

Start / Finish : Grass Dam, Shing Mun Country Park

Thru : Needle Hill, Grassy Hill, Lead Mine Pass, Fat Mak Rock, Butterfly Paradise


 

單圈 (14公里)

累計攀升 : 852米,累計下降 852米

限時 : 5小時

城門草壩 至 城門草壩 
起點/終點 : 草壩 (城門郊野公園)

途徑 : 針山 、 草山 、鉛礦坳 、肥佬麥 、賞蝶園


Double Loop (35km)

1,706m D+, 1,706m D-

Time Limit : 8 hours

Grass Dam to Grass Dam

Start / Finish : Grass Dam, Shing Mun Country Park

Thru : Needle Hill, Grassy Hill, Lead Mine Pass, Fat Mak Rock, Lung Man Country Trail, Tai Mo Shan, Lead Mine Pass, Lung Mun Forest Track, Butterfly Paradise

雙圈 (35公里)

累計攀升 : 1,706米,累計下降 1,706

限時 8小時

城門草壩 至 城門草壩 

起點/終點 : 草壩 (城門郊野公園)

途徑 : 針山、草山、鉛礦坳、肥佬麥、龍門郊遊徑、大帽山、 鉛礦坳、龍門林徑、賞蝶園

COURSE MAP & ELEVATION PROFILE - Single Loop (14km)

路線及高度圖 - 單圈 (14公里)

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COURSE MAP & ELEVATION PROFILE - Double Loop (35km)

路線及高度圖 - 雙圈 (35公里)

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FAT MAK TRAIL RACE - Registration 賽事報名

Race Pack

 

-Race bib

-Hammer Gel

-Red Bull

-Fat Mak Trail Race official quick dry race tee

(Design by H. Sasaki from Japan)

​Special gifts (limited to 100 sets):

-Fat Mak Trail Race drawstring bag

-Fat Mak Trail Race race bib belt

選手包

-號碼布

-Hammer 能量啫哩

​-Red Bull

-Fat Mak Trail Race 透氣快乾 official race tee

(由日本設計師H. Sasaki設計)

特別禮物 (只限100份)

-Fat Mak Trail Race 索繩袋

-Fat Mak Trail Race 號碼布腰帶

Special gifts
​特別禮物
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​FMTR official quick dry race tee
​FMTR 透氣快乾 official race tee
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Race pack collection 

Collection date :

9th March - 13th March 2025

Place of collection :

ESCAPADE Sports Causeway Bay

1/F, Yee Hing Building, 19 Leighton Road,Causeway Bay, Hong Kong (Causeway Bay MTR Exit A)

Business hours : 10:00am - 8:00pm 

領取選手包

領取日期 :

2025年3月9日 至 3月13日​

領取地點:

ESCAPADE Sports Causeway Bay

香港銅鑼灣禮頓道19號怡興大廈1樓 (銅鑼灣站A出口)

營業時間 : 10:00am - 8:00pm 

Finisher Gifts 

-Fat Mak Trail Race mesh cap (free size)

-Fat Mak Trail Race finisher towel

-Finisher medal

-E-cert

完賽禮物

-Fat Mak Trail Race mesh cap (free size)

-Fat Mak Trail Race 完賽毛巾

-完賽獎牌

-電子證書

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Prizes 

Fabulous prizes will be awarded to the top 5 winners of each age category.

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Top 3 winners​

Brooks Catamount 4 (limited edition) trail running shoes. The style is exclusive to  Fat Mak Trail Race and won't be sold to the public.

4th & 5th place

VAGA Club cap

All prizes are sponsored by Brooks Hong Kong and Active Brands Asia Ltd.

獎項

各年齡組別首5名均可獲得豐富獎品。

冠亞季軍

Brooks Catamount 4 限量版越野跑鞋。此款式為肥佬麥越野賽事獎品獨有,並不作公開發售。

第四及第五

VAGA Club cap

所有獎品由 Brooks Hong Kong 及 Active Brands Asia Ltd.  贊助送出。

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Transport to the start

Minibus #82 from Shiu Wo Street, Tsuen Wan to Shing Mun Reservoir, then 10 mins walk.

前往起點之交通工具

專線小巴 #82 由兆和街至城門水塘後,再步行10分鐘。

OUR PARTNERS

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© 2025 NRNG
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